Author: Ellen (Page 4 of 5)

Pros and Cons of Group, Private and Public Riding Lessons

Group, Public or Private Horse Riding Lessons…Which to Choose?

If you want to learn horseback riding or want your children to learn it then the first step is going to be choosing the right type of riding lessons. I myself am an experienced equestrian (been riding since I was 5), and have experience with each of the types of lessons I will be discussing in this article. There are three types of riding lessons each with their unique advantages and disadvantages. These three types of lessons are:

  • Group Lessons
  • Semi-Private Lessons
  • Private Lessons

Group Lessons

Group lessons, as the name suggests are conducted in groups. Group lessons are best suited for children as they like to be around other kids and ride with them.

Pros

  • Group lessons are cheaper than other lessons.
  • In the group lesson, students can compare their progress with their peers and get an estimate of how much more effort they have to put, if any at all.
  • Probably the biggest advantage of a group lesson is that since students learn to ride in front of others from the get-go, they have an easier time keeping their cool during a recital or performance.

Cons

  • Although students get more time with the instructor in a group lesson that does not necessarily mean students will get sufficient one on one time with the instructor if they need more than usual.
  • Students have to work their schedule around the lessons.
  • Due to inequality inattention or praise given by the instructor, there might be conflicts between the students.

Semi-Private Lessons

These lessons are a combination of private and group lessons. In semi-private lessons, students learn in groups of two. This is best suited for parent and child learning or learning with a friend.

Pros

  • Cheaper than Private lessons
  • Leaning with a partner gives students chances to compare their progress
  • Students get more one on one time with the instructor.

Cons

  • More expensive than group lessons.
  • Less chance to socialize with other students.

Private Lessons

Private lessons are one rider one horse lessons where the instructor teaches a single student. This type of lesson is most suitable for adults. While I did enjoy group lessons as a kid, I much prefer private horse riding lessons now, and still look back fondly on the time I spent learning over in Australia…but I digress. Here are the pros and cons:

Pros

  • Student gets the undivided attention of the instructor.
  • Easy to schedule.
  • Very effective if one wants to participate in individual scored performance since these types of lessons focus on efficiency

Cons

  • Very expensive.
  • Since the students learn alone he doesn’t get the chance to socialize with other students and they also don’t get the chance to compare their performance with others
  • Students who learn from private lessons may have a harder time coping with the audience in competitions.

New Trend Sweeping LA? All About Microdermabrasion

What is Microdermabrasion?

Microdermabrasion is defined as a non-invasive procedure, utilizing tiny crystals and other kinds of exfoliating surfaces in order to help remove the external layer of dead skin cells. By removing the stratum corneum, your body interprets this as an injury and then replaces all of the lost skin cells with healthy new ones.  

The machines used in the procedure can polish up the skin through a stream of fine crystals, or through a diamond tip. Some of the more advanced machines are able to vacuum the loose cells from the face afterward. Another viable option is to purchase microdermabrasion home kits, in order to get the necessary treatment from the comfort of your house.

The difference between home microdermabrasion kits and the ones used by professionals is that the ones used by the pros are usually more powerful, and can deeply penetrate the skin in order to do the needed exfoliation. While looking for home kits, there are various forms that you should consider when buying them. Facial brushes, microdermabrasion pens with spinning aluminum oxide discs, and finally various creams. A cheaper option would be a microdermabrasion cloth, in case the prices of the other treatments are too much for your wallet. Be sure to look around and find the right one for you. 

Image via: laser skin & vein clinic microdermabrasion in Australia.

Like all of the treatments that focus on penetrating the skin or disrupting its surface, the procedure will be able carried out with care by a professional. While the procedure might be somewhat uncomfortable, it shouldn’t hurt. However, your skin will be tender afterward, and slightly red in appearance.

Given that microdermabrasion stimulates blood flow in the skin, it also increases the nutrition that is delivered to skin cells, which ends up improving cell production, finally leading to a skin with improved texture and elasticity. That means that those suffering from acne scars notice that their appearance is reduced thanks to the procedure. On the other hand, those that suffer from certain skin conditions, like eczema, dermatitis, open sores, and other similar diseases might find that the skin is going to be further irritated.

Those that benefit most from the treatment are those that have an uneven pigmentation, clogged pores, and fine lines. Results depend mainly on the number of treatments you have, but you’ll definitely see a change in the elasticity, texture, and clarity of your skin. Usually, the best results are seen by people between the mid-30s to early 50s age range.

LA Gynecomastia Surgery Information – What You Need to Know

Gynecomastia Surgery Information

Gynecomastia has become one of the biggest issues in most men, but thankfully male breast reduction is one of the most effective treatments for it. This is a cosmetic surgery that removes excess glandular tissue and fat in order to bring back the male breast to a firmer, flatter and overall more masculine appearance in the chest. With an estimated 50% of American men suffering some kind of gynecomastia during their life, the surgery can be easily done on both younger men and adults alike.

Although losing weight can reduce the appearance of breasts, often there is an excess of glandular tissue that has to be dealt with. Currently, the only consistent treatment that can get long-lasting results, surgery helps out most men feel comfortable with their body afterward.

While one of the simplest cosmetic surgeries, excellent results require excellent skill, that comes only from years of training and experience. Take the time looking for the correct cosmetic surgeon that will perform the procedure in a correct manner and achieve the results that you want. 

There are three important factors to take into account while searching for the correct surgeon: skill and experience, board certification in cosmetic surgery, and feeling comfortable with your surgeon. The second is perhaps the one that requires a bit of explanation, given that the others are easy enough to understand. The ABCS certifies surgeons in all areas of cosmetic surgery, which means you’ll get a more detailed and complete operation. Secondly, all certified surgeons perform at accredited surgery centers, meaning the place will also be completely safe and appropriately licensed.

While there are many gyno surgery options liposuction is one of the most common methods, and thanks to advancement in its technology a wider array of less invasive techniques are available for surgeons. Equally important is the skill of the surgeon, who must be familiar with the operation and has experience about male breast reduction. Performed with anesthesia, a small incision is made in order to remove the excess glandular tissue and fat, while at the same time building the new contour for the chest that will look as natural as possible.

Severe cases may require tissue excision in order to obtain the most optimal results. For patients that have stretched and saggy skin around the breasts, this will usually be the approach required for best results. Through this method, a greater amount of tissue can be removed than through just liposuction. Using general anesthesia, the incision usually depends more on the amount of surgery needed, and the body’s natural creases. For this operation, the recovery process is similar to that of liposuction.

Some Handy Heater Repair Tips I’ve Picked Up

Home Heating System Repair And Maintenance Tips

Depending on the source that heats your home (sources include: forced air, electric heating, boiler, radiant heat, or other mechanisms) you may be able to get the heating repairs done yourself. The maintenance of your heat source is essential if the furnace is to be kept running properly.

For Quick Tips, Check Out This Video!

Air Filters and Duct Leak

According to Ocean Plumbing and Heating, hanging and cleaning the filters should be done every 3-6 months, especially during the winter season, when the heater is in full use. If your heating source has a dirty filter, the heater will work harder to produce the hot air, which, in turn, will cause some of the other parts to wear out quicker. If the filter is clogged, your heater will cease to work entirely.

This is generally an easy repair to do, and can be done by the homeowner or the person who rents the property. While checking or changing the filter, you should also check all the duct work to make sure there are no leaks. Do this with the heater turned on, so that you can feel for leaks. If you prefer, you can call in a professional to check it for you and do any maintenance that is needed.

Blower

If the blower in your furnace runs non-stop, you will need to have it checked. There are two primary things that can cause this problem: (1) the thermostat on the wall or (2) the switch on the unit itself. The first thing to check in this heating repair situation is the fan switch on the thermostat. Make sure it is set to “auto.” If it is set to on, change it and see if the blower stops once the room is heated. Also check the switch on the unit itself to make sure it is set to manufacturer’s specifications.

Temperature

If your furnace is producing insufficient heat, it could either be a fairly straight forward repair, or something you will need to contact a professional about. You need to first make sure that nothing is blocking the air flow, that the thermostat is set properly, and that all of the heating vents are open. If you find that nothing I just mentioned is the cause of the problem, it is highly advised that you call a pro.

Calling the Pros

Heating maintenance is fairly simple to perform and some heating repair issues are also simple. If you do not feel confident in doing the maintenance and repairs yourself, then you are always free to hire a professional.

When it comes to finding someone to service your furnace, you choose either an independent contractor or a heating repair company. Both are qualified to perform both the routine maintenance on your heating unit and to fix anything that may need to be replaced or repaired. The choice really comes down to your budget and peace of mind.

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